How Do I Know If I Need Help?
How do you feel?
-
Stressed to the breaking point
-
Exhausted
-
Resentful of others
-
Guilty about things you say or do
-
Hopeless, because you have tried everything
-
Under pressure
-
Overwhelmed
-
Out of control
-
Desire to escape or run away from your life
How Do I Know If My Child Needs Help?
How do you feel?
-
Stressed to the breaking point
-
Worn out every day
-
Resentful of others
-
Guilty about things you say or do to your kids
-
Hopeless, because you have tried everything
-
My child is out of control (or heading there quickly)
-
Overwhelmed, your family cannot continue like this
-
On the edge, walking on eggshells
-
Desire to escape or run away from your life
How Do I Know If My Marriage Needs Help?
How do you feel?
-
I resent my partner
-
Stressed-out all the time
-
Emotionally exhausted
-
I consider having an affair
-
I am having or have had an affair
-
We avoid each other
-
I prefer being alone or with others,
over being with my partner
For Teachers: Does Your Student Need Professional Help?
How do you feel?
-
Stressed to the breaking point
-
Resentful of this student
-
Fatigued every day
-
Frustrated because you don’t know how to make it better
-
Jealous of your co-worker or supervisor
-
Hopeless because you’ve tried everything
-
Guilty about how things are going
-
No longer enjoying the teaching experience
-
Overwhelmed because it’s just not working